Hello NYC Fit Food Fashion Readers! I hope everyone is doing well today. We all need fitness tips and motivation sometimes. I know I do and most of my friends and family are always asking how do I stay motivated or where do I start when it comes to fitness? Every week I post my favorite workouts, fitness tips and motivational quotes that I have found on Pinterest. No matter what your personal health and fitness goals are we all need a little help now and then. Sometimes our workouts grow stale as well and we are looking for new workouts to try out. Pinterest is one of the best places that I have found to have so many workouts available in one place. Let’s take a look at my favorite pins of fitness tips, motivation and workouts I have found on Pinterest this week:
Here is a great thigh and butt workout courtesy of Blogilates.
The above are some great rules to live a healthy life. One to print out and put on the refrigerator!
If you do not have time to hit the gym or just like working out at home this is a fabulous cross fit workout that you can do anywhere. How about doing this one in front of the tv or during commercial breaks!
That wraps up my favorite Pinterest Fitness Tips for the week. I will be keeping an eye out all week for next week’s Fitness edition. How will you stay motivated to be fit this week?