Hello NYC Fit Food Fashion Readers! I hope everyone is doing well today. We all need fitness tips and motivation sometimes. I know I do and most of my friends and family are always asking how do I stay motivated or where do I start when it comes to fitness? Every week I post my favorite workouts, fitness tips and motivational quotes that I have found on Pinterest. No matter what your personal health and fitness goals are we all need a little help now and then. Sometimes our workouts grow stale as well and we are looking for new workouts to try out. Pinterest is one of the best places that I have found to have so many workouts available in one place. Let’s take a look at my favorite pins of fitness tips, motivation and workouts I have found on Pinterest this week:
Who does not love to find a great arm workout. Try this one out!
Here is a great thigh and butt workout courtesy of Blogilates.
The above are some great rules to live a healthy life. One to print out and put on the refrigerator!
If you do not have time to hit the gym or just like working out at home this is a fabulous cross fit workout that you can do anywhere. How about doing this one in front of the tv or during commercial breaks!
This is a great quote! We need to stop comparing our selves to others and start just trying to be the best you that you can be!
That wraps up my favorite Pinterest Fitness Tips for the week. I will be keeping an eye out all week for next week’s Fitness edition. How will you stay motivated to be fit this week?
It is Workout Wednesday!! I hope you have been able to fit in your workout today if not you still have time. I have been super busy covering and watching New York Fashion Week online. I did still manage to get to the gym in between catching the shows on the live webcast. I am now 33 weeks + 4 days pregnant and I am still managing to get into the gym about 5-6 times a week. If I can do that then no excuses people! Today was a cardio day for me and I love my cardio. I chose to do my favorite incline treadmill routine and I am so happy to report that I am still able to do this and I am able to last a full hour, sometimes longer depending on what is on the TV!
We also have a storm headed for us, which means I did get out for my walk today and make sure that my fridge is stocked in case I am stuck inside for the next couple of days. Being Workout Wednesday also means we will be looking at active wear and today I will be featuring Active Wear USA. Here is a look at my incline treadmill routine from today:
- 3 min 3.5 mph
- 2 min 3.5 mph 7% incline
- 2 min 4 mph 4% incline
- 2 min 2.8 mph 10% incline
- 2 min 3.2 mph 6% incline
- 2 min 3 mph 8% incline
- 1 min 3 mph 3% incline
- 1 min 6 mph 5% incline
- 1 min 3.5 mph 5% incline
- 2 min 5.5 mph 5% incline
- 2 min 4 mph 5% incline
- 1 min 3.2 mph 5% incline
- 3 min 3.2 mph 15% incline
- 1 min 3.2 mph 1% incline
- 3 min 3.2 mph 10% incline
- 1 min 3.2 mph 2% incline
- 3 min 3.2 mph 12% incline
- 3 min 2mph 1%incline
Today I did this routine twice which was 70 minutes. If you want just do it the one time for the regular 35 minutes. I wanted to get in a good workout since I did not know if I was going to get out again today or not! This winter weather has been really messing with my outdoor time. Here is a look at some fabulous fitness fashion from Active Wear USA.**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links
Lole Love Beanie
Lole Twist Tank Top
Lole Run Capri
Lole Muse Jacket
What did you do for your workout today?
Ok so there are a lot of great deals going on this Cyber Monday! I have been taking advantage for sure. How many purchases have you made??
Here are a few more to tempt your credit card out of your wallet:
I recently discovered Active Wear USA and they have amazing fitness wear brands at great prices. Today they are offering Get 15% off using code CM2013
Bebe has 30% off the entire site using code CYBER30. Check it out, Bebe has many great gift ideas and holiday outfit options for your own holiday parties!
Juicy Couture has an incredible 40% off their entire site. If it has been awhile since you have checked out Juicy you must head on over to the site because they have a lot more to offer than just track suits!
I will check back in later to share some more deals!! What deals have you found for Cyber Monday??