Workout Wednesday-Back, Biceps, and Glutes with Active Wear by Athleta

Good Morning Workout Lovers! It is Wednesday again and it is time for Workout Wednesday. I am in week 37 of pregnancy so my workout will still be a little tame. I will interested to see how these work outs will change once I have the baby and can get back into actual training. I can’t wait! Today I will be doing a short back, biceps and glutes workout. I will also be finishing it off with an incline walk on the treadmill. Here is a look at what I have planned for my workout today:

  • 3 sets of 15 reps
  • single arm dumbbell rows
  • deadlifts
  • standing bicep curls
  • hammer curls
  • plie squats
  • leg press
  • 30 min incline treadmill walk

With spring weather coming soon I have been obsessing over the awesome colors that Athleta has to offer in active wear this spring. If you have not had a chance to take a look you should head over to Athleta and check out what they have to offer. As a new Athleta shopper I just as pleased with the quality of the active wear as I am with the fashionable looks that they put out this season. I was even able to find some great pieces that I have been enjoying during my pregnancy. I do have a gift card that I am looking forward to using after this baby makes it appearance in a couple of weeks! I wanted to share with you some of my favorite Athleta looks that are available right now:

Fast Track Half Zip AthletaThis is the Fast Track Half Zip, this awesome piece comes in 5 colors. It is a great layering base that is completely breathable. An option for all the unpredictable weather we have been having!

Bay Beach Capri From AthletaThe Bay Beach Capri comes in 3 colors, my favorite is this heather grey. This is a great item for the gym, walking on the beach or just lounging around. I love wearing ankle length capris in the spring weather.

Pacifica UPF Tank From AthletaThe Pacifica UPF Tank is available in 7 vibrant colors. This is a great under layer for runners or any other activity you want to do in this tank. I am tempted to add a couple of these tanks to my active wear collection.

Samsula High Top Shoes by Off The Beaten Track®I have been seeing high tops all over the place this year. These are the Samsula High Top Shoes by Off the Beaten Track. The high tops feature a hidden wedge in the base of the shoe to give a little lift to those of us that may need one. Another great feature is that they are leather with an edgy snake-skin like texture to them. definitely not your regular pair of high tops!

I hope I have given you some motivation to go workout today and also to go and check out Athleta and up your active wear wardrobe! I know I am so excited to buy some of these pieces, maybe I will get this whole outfit! What type of workout will you be doing today on Workout Wednesday? What is your favorite active wear brand?

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Workout Wednesday and Active Wear from Athleta

Good Morning People! I hope you are all well. We are having yet another storm here in NYC. That means I will probably hit the gym twice today since I will not be able to get out of the building again. It is workout Wednesday!! I will be sharing with you my workout for today and some amazing new styles from Athleta. Since the weather has been so bad lately I have been heading into my building gym twice a day. I usually do a weight and cardio mix in the afternoon and then do an incline walk on the treadmill in the evening. It helps to break up my day, when I would normally head outside to take a walk around the city. Here is a look at today’s workout:

  • 5 min warm up walk
  • 12×3 lunges
  • 12×3 chest press
  • 12×3 squats
  • 12×3 military press
  • 12×3 calf raise
  • 12×3 bicep curl
  • 20 min incline walk

For all you fashion lovers here is a look at some of the great new arrivals over at Athleta!!

Hope Jacket AthletaThe Hope Jacket comes in 5 great colors for spring

Chi Tank Athleta

 Chi Tank is ultra light weight and makes an awesome layering piece

Arrow Be Free Knicker AthletaThe Arrow Be Free Knicker comes in 2 colors and is perfect for your outdoor runs with its supreme wicking fabric

Gel-Fujiracer 3 by Asics®How cute are these Gel-Fujiracer 3 by Asics? This is the lightest weight shoe in the Asics trail running line

I am always looking for feedback what active wear would you like to see featured in the future?  What will you be doing for your workout today?

Have a great day!!

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